Ingredients:

    * 3 avocados – peeled, pitted and mashed
    * 1 lime juiced
    * 1 teaspoon salt
    * ½ cup diced onion
    * 3 tablespoons chopped fresh cilantro
    * 2 roma (plum) tomatoes, diced
    * 1 teaspoon minced garlic
    * 1 pinch ground cayenne pepper (optional)

Directions:

In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavour, or serve immediately.